Meta Appetite Control, from the makers of Metamucil-the #1 doctor-recommended fiber brand-is great tasting and will help you feel less hungry between meals. Psyllium is a natural fiber ingredient originating from Plantago ovata. The psyllium in Meta Appetite Control works by forming a gel in your digestive system, which aids in the sensation of fullness. New Users:Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
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Contains 100% psyllium fiber, which naturally works with your body to help you feel less hungry between meals
Clinically proven to help control cravings between meals
From the makers of Metamucil, the #1 doctor recommended brand