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This book contains proven steps and strategies on how to lose weight while on the ketogenic diet.
Everyone’s ideal diet is a diet that actually works; a diet that helps you burn body fat and keep you fit, a diet that actually helps you lose that stubborn fat and excess weight.
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Created as the ultimate Ketogenic diet book, this guide outlines everything you need to know about the ketogenic diet, ketosis and how to get into it, the foods to eat avoid while you are following the ketogenic diet, and everything else you need to know about how to implement this diet for rapid fat loss.
Here Is A Preview Of What You'll Learn...
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- Keto Diet: A Comprehensive Background
- About Ketosis
- Achieving Optimal Ketosis: The Foods To Eat
- Achieving Optimal Ketosis: Foods To Avoid
- How To Get Into Ketosis ‘Fast’: Invaluable Tips
- Going Keto: The Scientifically Proven Benefits, Logical Expectations, And Possible Side Effects
- Common Keto Diet Mistakes You Should Avoid
- Keto FAQ
- Much, much more!
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