Ketogenic Diet For Beginners: The Ultimate and Complete Beginner's Guide Explained Step By Step with Delicious Recipes to Lose Weight and Live a Healthy Lifestyle

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Manufacturer Description

The Best Ketogenic Diet Book for Beginners Do You Want to be Healthier, Happier, and Lose Weight? Just about everyone has heard about the Ketogenic, or non-carb diet, but how do you actually get this diet to work for you? Author, and health advocate, Nathan Wake gives you easy to follow step-by-step instructions that will help you get the body you have always wanted while feeling happier and healthier than ever before. The ketogenic diet is not some new fad. It has been studied and developed by doctors since the 1920’s. This book will help you make sure you are taking the right steps to lose weight the healthy way. You will also find tips and recipes that will help you enjoy staying on the ketogenic diet. Inside this book you will discover: The reasons why you should follow the ketogenic diet What ketosis is How to stay healthy while on the ketogenic diet Three tricks to help you succeed 10 killer ketogenic breakfast recipes 10 delicious ketogenic recipes for main dishes And Much More This book is packed with over 40 different tasty ketogenic recipes, step-by-step direction for how to plan your eating, and tips and tricks that will help you lose weight and live the healthier. If you are serious about both losing weight and getting healthier, you need this book. Wake gives you all the tools you need to master your hunger and conquer your extra weight. It’s time to stop making excuses. Get Your Copy of the Ketogenic Diet Book for Beginners Today

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