Low Glycemic Dessert Cookbook: Delicious Low GI Dessert And Baking Recipes (Low Glycemic Index Diet Recipes)

Price: $8.38
Product prices and availability are accurate as of 2017-09-14 08:50:19 BST and are subject to change. Any price and availability information displayed on http://www.amazon.com/ at the time of purchase will apply to the purchase of this product.
Availability: In Stock
Usually ships in 24 hours
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Manufacturer Description

Includes A Delicious Variety of Low GI Dessert And Baking Recipes!

Get This Low Glycemic Cookbook For A Special Discount The low GI diet has been proven to be effective for treating weight gain and controlling diabetes. The low GI diet is based on consuming foods that have a low glycemic index rating. Below are some example of foods with a low GI. Examples of foods with a low GI: • nuts • oatmeal • apples • beans and lentils • whole grains • green vegetables Foods that have a low GI rating contain more fiber and this causes you to feel full for longer. These foods will give a steady rise in blood sugar, on the contrary high GI foods will cause sudden spikes in blood sugar levels. If you are on a low GI diet, then it can be a struggle finding great tasting desserts that are compatible with this diet. This low GI cookbook contains a variety of tasty dessert and baking recipes for you to enjoy!

Write a Review