Ketogenic Diet: All-in-one Ketogenic Diet Beginners' Guide to kick start in rapid weight loss, energy boost and vitality

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All-in-one Beginners Guide to kick start in rapid weight loss, energy boost and vitality


The ketogenic diet is a well-known low-carb high-fat diet that enables the production of ketones to replace glucose as the body’s main source of energy. There are numerous health benefits for adopting this diet. This book contains proven steps and strategies on how to understand the most important facts about the ketogenic diet.


In this book, you will find:

  • what the diet is all about and what happens to your body as you commit to it.
  • why this diet is not a short-term solution to weight loss, but a part of your lifestyle.
  • health benefits of the diet and the common side effects that are typically experienced in the beginning.
  • myths on ketogenic diet and explains the truths behind these fallacies.
  • sample ketogenic-friendly recipes that you can try.
  • tips on how to succeed in the diet and how to get the most out of it.
  • frequently asked questions about the diet to help you understand more about the process.
This step by step guide will give you all of the tools you need to achieve....

Get the book now and learn more about the diet today!


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