Intermittent Fasting: Melt Fat and Pack on Muscle All Year Round with a Burger in Your Mouth (beginners guide, diets, dieting, lose weight, build muscle)

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Intermittent fasting shouldn't have to be complicated or 'mystical', everything you need to know in a simple detailed guide.



“The journey of a thousand miles begins with a single step” – Lao Tzu

I have been in your shoes and because of what I have learnt through my own experience, I realised that intermittent fasting isn’t a diet but instead it's a way of living…

Like me, you probably tried all sorts of diets from the Paleo diet to the Ketogenic diet but couldn’t see any results and didn’t like the restrictions these diets placed on you. At one point you may have even believed that you were destined to not have the body you dreamed of and to make matters worse the kind of body you dreamed of was shown all over the media!! Flashed in front of your face.

Some of you may have even come across intermittent fasting and the idea behind it but was flooded with too much information and given no clear direction on how to start or maybe you were told by misinformed people that intermittent fasting was wrong and was harmful in the long term.

How many of you connect with what I am saying?
How many of you just want a simple quick read that maps out intermittent fasting for you?
How many of you want the so called “secrets” of intermittent fasting that are wrongly sold to you?
How many of you believe in Quality over Quantity?


Through this basic guide, you will receive a map to intermittent fasting giving you everything you really need to know about this way of eating and how it can absolutely change your life.
Now I don’t believe one book can be the only source of information to anything or that one book can be the perfect representation to anything, despite what anyone tries to sell you. So I am not claiming it will be the “Only book you’ll ever need”, however I am saying that this guide will provide you with a direction to pursue and start you on your journey to intermittent fasting that will undoubtedly be an amazing one.

I guarantee that if you take to heart what is written in this book and follow even one of the protocols outlined, you will see an amazing transformation on your journey.

“At first everyone will ask you why you’re doing it. Later they'll ask how you did it.” – Unknown

Here Is an Itty-Bitty Sample of What You'll Learn...


  • The science behind Intermittent fasting and why it works!
  • The many benefits of this simple protocol.
  • How Intermittent fasting can work for you regardless of your goals, size, gender and race.
  • The parts people leave out when talking about Intermittent fasting.
  • How you can lose fat and still maintain your well-earned muscle.
  • The most effective intermittent fasting protocols and how to make them work for you.
  • The myths that lead you to disastrous results.
  • Strategies on how to make the most of your journey.
  • And Much, Much
    More!

Don't take a second longer and download your copy today! I Want You To See Results

So take action today and download this guide for absolutely free!
Only then will you be ready to bring about a massive change in your life! If You Apply What Is Written In This Book

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