Do you want to eat healthy and lose weight, but do not have time? The thing is, there are so many ways to lose weight through diet but if you want a sound and wholesome way of losing weight, then cooking whole foods in your slow cooker will maximize your weight loss benefits.
This book will give you answers on how to achieve permanent weight loss.
Eating healthy has always been the norm if you want to lose weight and enjoy other health benefits. By eating whole foods like unprocessed grains, vegetables, fruits, healthy fats, and lean proteins, your body will be able to get the most nutrients from food including fiber. Several studies have already proven the efficacy of consuming whole foods in weight loss as well as improving the blood sugar, cholesterol, and blood pressure levels.
Contrary to what most people think, preparing dishes using whole food ingredients is easy and you don’t need to slave in the kitchen especially if you have a slow cooker. By doing so, you will be able to enjoy eating healthy dishes without breaking a sweat.
Let this book serve as your ultimate guide to whole food slow cooker cooking so you can prepare meals and enjoy them as you lose weight and reaping the benefits of healthy eating.
30 Day Whole Food Slow Cooker Challenge…
Make These Delicious Whole Food Recipes: